Green super foods – the... - Blogs - Revolution Health

Nutrition factsToday's American diet is woefully inadequate in the most basic of nutrients; with its emphasis on high fat, high sugar, low nutrition, and highly processed foods, it of course lacks the basics in such macronutrients as good fats and good carbohydrates, but it also lacks nutrients that are just as important, such as trace nutrients, vitamins, minerals and the like.One of the most basic things Americans don't get is the daily requirement we need for fruits and vegetables. How...

www.revolutionhealth.com/blogs/artcanthurtu/green-super-foods--13826