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Aerobics - Wikipedia, the free encyclopedia
Formal aerobics classes are divided into different levels of intensity and complexity. Aerobics classes may allow participants to select their level of participation ...
en.wikipedia.org/wiki/Aerobics
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Aerobics: Information from Answers.com
aerobics Rhythmic exercises performed to music. During an aerobics workout, dance steps are mixed with callisthenics, running and jumping
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Aerobic exercise - Wikipedia, the free encyclopedia
For other uses, see Aerobics. ... His groundbreaking book, Aerobics, was published in 1968, and included ... Aerobics does not increase the basal metabolic rate ...
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aerobics: Definition from Answers.com
aerobics n. (used with a sing. or pl. verb) A system of physical conditioning designed to enhance circulatory and respiratory efficiency that
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